Thursday 24 January 2013

Tomato and Thyme Cod

Ingredients:
1 tbsp olive oil
1 onion, chopped
6 mushrooms, sliced
1x 400g tin tomatoes
1 tsp soft brown sugar
Few sprigs of thyme, leaves stripped
1 tbsp soy sauce
4 cod fillets, deboned

Serves 4

Instructions:
1. Heat the oil in a frying pan. Add the onion and cook for 5-8 minutes until lightly browned. 
2. Add the mushrooms and cook for 2-3 minutes, until softened slightly.
3. Stir in the tomatoes, sugar, thyme and soy sauce, then bring to the boil. Reduce the heat and simmer for 5 minutes.
4. Add the cod to the sauce. Cover and cook gently for 8-10 minutes, until the cod is cooked through. 
5. Serve with mashed potatoes.

Taken from Easy Food Magazine November 2011

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