Wednesday, 23 January 2013

Honey Mustard Pork Chops

Ingredients
1 tbsp olive oil
1 tbsp wholegrain mustard
1 tbsp clear honey
2 tsp fresh thyme, finely chopped
zest and juice of 2 oranges
salt and black pepper
4 pork chops

Instructions
1. In a bowl, add the oil, mustard, honey, thyme, orange zest and juice and stir everything together.
2. Add the pork chops to the bowl and toss in the marinade. Season well with salt and black pepper.
3. Cover with cling film and place in the fridge for one hour to allow the flavours to combine.
4. Preheat the grill to high. Remove the pork from the fridge and place on the gril pan, draining any excess marinade from each chop. Keep the marinade.
5. Place the pork under the grill and cook for 4-5 minutes on each side or until cooked through.
6. Meanwhile, pour the marinade into a saucepan and put on a high heat. Bring to the boil, then reduce the heat and simmer for 2-3 minutes or until the sauce has thickened slightly. Remove from the heat, taste and season with salt and pepper.
7. Serve each pork chop with a drizzle of hot marinade.

Taken from Easy Food Magazine

 

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