Tuesday 19 June 2012

Gluten Free Pork, Apple and Sage Burgers

Serves: 2

Ingredients: 
4 Genius Seeded Rolls
250g good quality pork mince
½ medium onion
½ Granny Smith apple, peeled, cut into wedges, cored and roughly grated
1 garlic clove, peeled and finely chopped
1 tsp grainy mustard
1/2 slice of white Genius bread, whizzed into breadcrumbs
1 large pinch of salt
3 grinds of black pepper
½ tablespoon of finely chopped fresh parsley
½ tablespoon of finely chopped fresh sage
1 tablespoon of beaten egg
4 Baby Gem Lettuce leaves, washed and drained
1 tablespoon of good quality mayonnaise
½ small red onion sliced into thin rings - optional

Method:
1. Mix all the burger ingredients together and shape into 4 burgers approximately 1 1/2 cm thick. Fry a teaspoon of the mixture in a tablespoon of vegetable oil to check the seasoning. Add more salt and pepper to taste as necessary. Cover and chill for 10 minutes.
2. Fry, grill or BBQ the burgers for 5 minutes per side or until cooked through.
To assemble your burgers:
3Generously spread the two halves of each roll with mustard mayonnaise, place a lettuce leaf onto the base of each roll then add the burger and arrange 1 or two onion slices on top. Gently press the top half of roll in place and serve immediately.

Taken from BBC Good Food


Notes: Served here with baked polenta chips (tossed in fajita seasoning).

No comments:

Post a Comment